WORLD IS ON FIRE
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MIND

P I C K A C A R D
MEDITATE
10-20 minutes

R E L A X

For Heartache: (Click)
For Headache: (Click

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ENERGY

V I B R A N C E

1. Hathor 8 exercise: 2 minutes mental, 1 minute physical
2. Kundalini Breath Practice
3. Qui Gong energy building

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 SPIRIT

C O N N E C T

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